About this course
We can come to you. This course can be conducted on your site.
Please contact us for details.
Conversations about Mental Health Tool Box Talks are designed as short sessions and can be delivered to groups of workers or Frontline Leaders and Managers and Tailored accordingly.
In these 1 hour workshops we use activities to start people talking more openly about mental health and resilience in a safe way, and learning where to access resources for support.
General Topics covered:
- Mental illness signs and symptoms
- How to talk to someone you think is having a mental health issue
- Building a local resource list
Other Topics in the Tool Box range:
- Life styling skills for better mental health
- Breathwork and mindfulness workshop
- Dealing with anxiety in the workplace and life
- helping people with depression
Conversations about Mental Health and Resilience (for Frontline Leaders and Managers)
Conversations About Mental Health encourage participants to talk openly about mental health and resilience in a safe way. Topics include:
- Mental illness signs and symptoms (including a spotlight on suicide)
- How to talk to someone you think is having a mental health issue
- Encouraging resilience in self and others
- Building a local resource list
Course Facilitator
Thomas Pulliene is an expert on creating mentally healthy and resilient workplaces. He uses his skills in leadership, effective communication, emotional intelligence, conflict resolution and risk management and a lived experience of recovering from psychological injury to provide real and practical training for staff and leaders.
Tom started his career in the military serving in the Australian army as an infantry soldier, spending 17 years in service deployment to Timor-Leste, Solomon Islands, and Iraq. Since leaving the Military, Tommy has run a successful security company, worked in veteran mental health and veteran homelessness. Tommy has had a passion for Improving people’s mental health Literacy after being physically and mentally injured due to his service. He now runs a variety of programs to support people including mental health first aid (MHFA), resilience first aid (RFA), Leadership & Management and peer support and mentoring programs
Qualifications: Tommy holds the following qualifications and Certifications:
- Diploma of Mental Health,
- Diploma of Leadership and Management
- Certificate IV in Work Health & Safety
- Certificate IV in Training & Assessment
- Certified Resilience First Aid Instructor
- Youth Mental Health First Aid Instructor
- Mental Health First Aid instructor.
Toms’ passion is reflected in his commitment to supporting others with the tools to navigate life’s challenges. These credentials uniquely position him to guide, assess, and train workplaces to meet their psychosocial requirements.
Tom is working with Forsythes training and will be delivering both public and dedicated programs on Mental Health and building resilience to our clients across all industries. If you’re hunting down an inspirational trainer who genuinely cares about your staff then please get in touch today. Contact Forsythes Training on 02 4922 0122 or email us at training@forsythestraining.com.au
Latest Courses
View all Short Courses
